Common Name: Mallow
Scientific Name: Malva spp.
Areas of the United States Found in Nature
Mallow is commonly found in gardens, fields, roadsides, and other disturbed areas across the United States. It thrives in full sun to partial shade and can grow in a variety of soil types, although it prefers well-drained soils. It is often considered a wildflower or a weed, depending on the species and location.
How to Identify It
Mallow is a low-growing to medium-height herbaceous plant with round, scalloped leaves and distinctive pink, purple, or white flowers with five petals that have a crinkled or pleated appearance. The flowers often have darker lines running along the petals. Mallow typically blooms from late spring to early fall, and its stems are usually hairy and can spread out to form a dense mat.
How and When to Harvest for the Highest Medicinal Value
Harvest Mallow leaves and flowers throughout the growing season, ideally in the morning after the dew has dried. For the best medicinal quality, pick young leaves and fully opened flowers. Mallow seeds can also be harvested once the seed pods have dried and turned brown.
How to Preserve the Herb for Future Use
Mallow can be used fresh or dried:
Drying
Lay Mallow leaves and flowers out in a single layer on a drying rack in a dark, cool, and well-ventilated area, or use a dehydrator on a low setting. Once dry, store the herb in airtight containers away from light and moisture. Properly dried Mallow can be stored for up to a year.
Freezing
Mallow leaves can be frozen by chopping them and placing them in ice cube trays with water. Once frozen, transfer the cubes to a sealed container for later use in teas or soups.
Medicinal Uses
Mallow is known for its soothing, anti-inflammatory, and demulcent properties. It is often used to treat digestive and respiratory issues, as well as to soothe irritated skin and mucous membranes.
Tea
Steep 1-2 teaspoons of fresh or dried Mallow leaves and flowers in hot water for 10-15 minutes. This tea can help soothe sore throats, reduce inflammation, and alleviate digestive discomfort.
Poultice
Crush fresh Mallow leaves to create a poultice that can be applied directly to minor wounds, insect bites, or irritated skin to reduce inflammation and promote healing.
Infused Oil
Infuse fresh Mallow leaves and flowers in a carrier oil like olive oil for several weeks, then strain. This infused oil can be used topically to soothe dry or irritated skin.
How to Propagate for Annual Use in Your Garden
Mallow can be propagated from seeds or by division.
From Seed
Sow Mallow seeds directly in the garden in early spring or late fall. The seeds should be lightly covered with soil, as they require light to germinate. Keep the soil moist until germination, which usually occurs within 10-14 days.
By Division
Divide mature Mallow plants in the spring or fall. Dig up the plant and gently separate the roots into smaller sections, each with at least one stem. Replant the divisions at the same depth they were growing before, spacing them about 1-2 feet apart. Water well after planting.
How to Over-Winter the Plant
Mallow is hardy and can survive winter in most regions without special care.
Cut Back
After the first frost or once the plant has fully died back in late fall, trim the stems to about 2-3 inches above the ground. This helps prevent any disease and tidies up the garden.
Mulch
Apply a layer of mulch, such as straw or shredded leaves, around the base of the plant after the ground begins to freeze. This helps insulate the roots and protect them from severe cold and temperature fluctuations.
Watering
Reduce watering during the winter months, as Mallow goes dormant and does not need as much water. Ensure the soil remains well-draining to prevent root rot.
In the spring, remove any mulch and allow new growth to emerge naturally. Mallow will regrow from its roots and continue to provide its medicinal and ornamental benefits in your garden.
